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Dr. Shayla Nettey (known as Chef Shayla MD) is a board-certified physician in Internal Medicine and Obesity Medicine turned plant-based personal chef and health educator. She transitioned from a burned-out medical practice to cooking because she believes food is medicine and wanted to help people prevent and reverse chronic conditions through delicious, plant-based meals. After… Read More

Lifestyle is defined by individual interests, opinions, behaviors, and orientation based on many factors. The home is the essence of a person’s lifestyle. Finding one’s style can rest on the elements of a person’s background, neighborhood, levels of experiences in what one was exposed to throughout one’s life (from childhood to adulthood). Whatever the case,… Read More